Mental Health & Employment: This presentation provides a basic overview of mental health and mental illness, a brief discussion of some of the stress related and work-life balance challenges faced by the Canadian workforce, as well as a brief overview of some core concepts related to supporting employees with mental health concerns in the work place. A brief review of local resources is also included.
Self-Care: This presentation discusses what self-care is, risks of not practicing self-care including an overview of job-related burnout, and the benefits of self-care. The presentation then reviews a process for building two types of self-care plans, before finishing with a discussion on self-compassion.
Thursday May 9, 2019
8:30 AM - 12:00 PM ADT
Thursday, May 9, 2019
8:30 a.m. - 12:00 noon
Agenda
8:30am - Registration
9:00am - Mental Health & Employment
10:15am - Break
10:30am - Self-Care
Beaverbrook Art Gallery
703 Queen Street
Fredericton, NB E3B 1C4
Seating is limited
FREE! You can't put a price on mental health!
Tanya Senechal
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